# If you'd like to omit non-matching lines from the result; add ';d' to the end of the expression.
sed -E 's/(<p id="nav">)\s?(.*?)\s?(<\\/p>)/$1fart$3/g;t' <<< "<p id=\"nav\">
<a href=\"http://tenupclp.dev/wp-login.php?action=register\">Register</a> | <a href=\"http://tenupclp.dev/wp-login.php?action=lostpassword\">Lost your password?</a>
</p>"
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for SED, please visit: https://www.gnu.org/software/sed/manual/html_node/The-_0022s_0022-Command.html