$re = '/[2-9]([0-8])(?!\1)\d-?[2-9](?!1(?=1))\d\d-?\d{4}/m';
$str = '9055551212
905-5551212
905-555-1212
905 555 1212';
preg_match_all($re, $str, $matches, PREG_SET_ORDER, 0);
// Print the entire match result
var_dump($matches);
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for PHP, please visit: http://php.net/manual/en/ref.pcre.php